Kenneth Guenther 10000m row
10,000
Meters
59:05.6
Time
2:57.2
Pace
505
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
October 25, 2020 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:05.6 | 10,000 | 2:57.2 | 63 | 512 | 505 | 26 |
| 11:47.3 | 2,000 | 2:56.8 | 63 | 514 | 101 | 27 |
| 11:52.1 | 4,000 | 2:58.0 | 62 | 510 | 101 | 26 |
| 11:47.2 | 6,000 | 2:56.8 | 63 | 514 | 101 | 26 |
| 11:52.0 | 8,000 | 2:58.0 | 62 | 510 | 101 | 26 |
| 11:47.0 | 10,000 | 2:56.7 | 63 | 514 | 101 | 26 |