Kenneth Guenther 10000m row
10,000
Meters
1:01:20.2
Time
3:04.0
Pace
504
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
October 26, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:20.2 | 10,000 | 3:04.0 | 56 | 493 | 504 | 25 |
| 12:01.5 | 2,000 | 3:00.3 | 60 | 503 | 101 | 26 |
| 11:43.2 | 4,000 | 2:55.8 | 64 | 517 | 101 | 27 |
| 11:44.5 | 6,000 | 2:56.1 | 64 | 516 | 101 | 26 |
| 11:41.4 | 8,000 | 2:55.3 | 65 | 518 | 101 | 26 |
| 14:09.7 | 10,000 | 3:32.4 | 37 | 423 | 100 | 21 |