Kenneth Guenther 10000m row
10,000
Meters
59:14.1
Time
2:57.7
Pace
505
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
October 27, 2020 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:14.1 | 10,000 | 2:57.7 | 62 | 511 | 505 | 26 |
| 11:48.1 | 2,000 | 2:57.0 | 63 | 513 | 101 | 27 |
| 11:58.2 | 4,000 | 2:59.5 | 60 | 506 | 101 | 26 |
| 11:52.3 | 6,000 | 2:58.0 | 62 | 510 | 101 | 26 |
| 11:52.8 | 8,000 | 2:58.2 | 62 | 510 | 101 | 26 |
| 11:42.6 | 10,000 | 2:55.6 | 65 | 517 | 101 | 27 |