Kenneth Guenther 10000m row
10,000
Meters
58:57.2
Time
2:56.8
Pace
506
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
October 28, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:57.2 | 10,000 | 2:56.8 | 63 | 514 | 506 | 26 |
| 11:54.4 | 2,000 | 2:58.6 | 61 | 508 | 101 | 27 |
| 11:47.5 | 4,000 | 2:56.8 | 63 | 513 | 101 | 26 |
| 11:38.3 | 6,000 | 2:54.5 | 66 | 525 | 102 | 26 |
| 11:45.3 | 8,000 | 2:56.3 | 64 | 515 | 101 | 26 |
| 11:51.6 | 10,000 | 2:57.9 | 62 | 510 | 101 | 26 |