Kenneth Guenther 10000m row
10,000
Meters
59:45.4
Time
2:59.2
Pace
504
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
October 31, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:45.4 | 10,000 | 2:59.2 | 61 | 506 | 504 | 26 |
| 11:57.7 | 2,000 | 2:59.4 | 61 | 506 | 101 | 26 |
| 11:51.4 | 4,000 | 2:57.8 | 62 | 511 | 101 | 26 |
| 11:47.8 | 6,000 | 2:56.9 | 63 | 513 | 101 | 26 |
| 11:57.4 | 8,000 | 2:59.3 | 61 | 506 | 101 | 27 |
| 12:11.1 | 10,000 | 3:02.7 | 57 | 492 | 100 | 26 |