Kenneth Guenther 10000m row
10,000
Meters
1:00:03.3
Time
3:00.1
Pace
505
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
November 01, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.3 | 10,000 | 3:00.1 | 60 | 504 | 505 | 26 |
| 12:08.7 | 2,000 | 3:02.1 | 58 | 498 | 101 | 26 |
| 11:59.6 | 4,000 | 2:59.9 | 60 | 505 | 101 | 26 |
| 11:50.1 | 6,000 | 2:57.5 | 63 | 512 | 101 | 26 |
| 11:58.1 | 8,000 | 2:59.5 | 60 | 506 | 101 | 26 |
| 12:06.9 | 10,000 | 3:01.7 | 58 | 500 | 101 | 26 |