Kenneth Guenther 10000m row
10,000
Meters
1:01:34.2
Time
3:04.7
Pace
503
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
November 02, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:34.2 | 10,000 | 3:04.7 | 56 | 490 | 503 | 25 |
| 12:36.3 | 2,000 | 3:09.0 | 52 | 476 | 100 | 25 |
| 11:58.5 | 4,000 | 2:59.6 | 60 | 506 | 101 | 26 |
| 11:53.1 | 6,000 | 2:58.2 | 62 | 509 | 101 | 26 |
| 13:09.4 | 8,000 | 3:17.3 | 46 | 456 | 100 | 24 |
| 11:56.9 | 10,000 | 2:59.2 | 61 | 507 | 101 | 26 |