Kenneth Guenther 10000m row
10,000
Meters
59:03.0
Time
2:57.1
Pace
505
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 26 |
November 03, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:03.0 | 10,000 | 2:57.1 | 63 | 513 | 505 | 26 |
| 11:54.9 | 2,000 | 2:58.7 | 61 | 508 | 101 | 27 |
| 11:49.7 | 4,000 | 2:57.4 | 63 | 512 | 101 | 26 |
| 11:47.3 | 6,000 | 2:56.8 | 63 | 514 | 101 | 26 |
| 11:43.8 | 8,000 | 2:55.9 | 64 | 516 | 101 | 27 |
| 11:47.2 | 10,000 | 2:56.8 | 63 | 514 | 101 | 27 |