Kenneth Guenther 10000m row
10,000
Meters
1:01:40.3
Time
3:05.0
Pace
504
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
November 05, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:40.3 | 10,000 | 3:05.0 | 55 | 490 | 504 | 25 |
| 12:06.7 | 2,000 | 3:01.6 | 58 | 500 | 101 | 26 |
| 11:55.9 | 4,000 | 2:58.9 | 61 | 507 | 101 | 26 |
| 11:44.7 | 6,000 | 2:56.1 | 64 | 515 | 101 | 27 |
| 13:48.8 | 8,000 | 3:27.2 | 39 | 434 | 100 | 22 |
| 12:04.2 | 10,000 | 3:01.0 | 59 | 502 | 101 | 26 |