Kenneth Guenther 10000m row
10,000
Meters
59:48.3
Time
2:59.4
Pace
504
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
November 06, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:48.3 | 10,000 | 2:59.4 | 61 | 505 | 504 | 26 |
| 11:42.3 | 2,000 | 2:55.5 | 65 | 517 | 101 | 27 |
| 11:37.9 | 4,000 | 2:54.4 | 66 | 526 | 102 | 27 |
| 11:41.5 | 6,000 | 2:55.3 | 65 | 518 | 101 | 27 |
| 12:22.6 | 8,000 | 3:05.6 | 55 | 484 | 100 | 25 |
| 12:24.0 | 10,000 | 3:06.0 | 54 | 483 | 100 | 25 |