Kenneth Guenther 10000m row
10,000
Meters
1:00:08.0
Time
3:00.4
Pace
507
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
November 07, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 10,000 | 3:00.4 | 60 | 505 | 507 | 26 |
| 11:52.2 | 2,000 | 2:58.0 | 62 | 510 | 101 | 27 |
| 11:40.0 | 4,000 | 2:55.0 | 65 | 524 | 102 | 27 |
| 13:33.6 | 6,000 | 3:23.4 | 42 | 442 | 100 | 23 |
| 11:32.0 | 8,000 | 2:53.0 | 68 | 530 | 102 | 27 |
| 11:30.1 | 10,000 | 2:52.5 | 68 | 532 | 102 | 27 |