Kenneth Guenther 5000m row
5,000
Meters
29:41.9
Time
2:58.1
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
November 08, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:41.9 | 5,000 | 2:58.1 | 62 | 507 | 251 | 25 |
| 6:08.3 | 1,000 | 3:04.1 | 56 | 488 | 50 | 26 |
| 6:03.2 | 2,000 | 3:01.6 | 58 | 495 | 50 | 25 |
| 5:52.1 | 3,000 | 2:56.0 | 64 | 511 | 50 | 26 |
| 5:51.0 | 4,000 | 2:55.5 | 65 | 512 | 50 | 26 |
| 5:47.4 | 5,000 | 2:53.7 | 67 | 528 | 51 | 26 |