Kenneth Guenther 10000m row
10,000
Meters
59:02.8
Time
2:57.1
Pace
510
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
November 09, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:02.8 | 10,000 | 2:57.1 | 63 | 518 | 510 | 26 |
| 11:37.6 | 2,000 | 2:54.4 | 66 | 526 | 102 | 27 |
| 11:29.1 | 4,000 | 2:52.2 | 68 | 532 | 102 | 27 |
| 11:17.0 | 6,000 | 2:49.2 | 72 | 547 | 103 | 28 |
| 11:16.5 | 8,000 | 2:49.1 | 72 | 548 | 103 | 27 |
| 13:22.6 | 10,000 | 3:20.6 | 43 | 448 | 100 | 23 |