Kenneth Guenther 10000m row
10,000
Meters
59:03.1
Time
2:57.1
Pace
506
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
November 10, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:03.1 | 10,000 | 2:57.1 | 63 | 514 | 506 | 26 |
| 12:24.8 | 2,000 | 3:06.2 | 54 | 483 | 100 | 25 |
| 11:30.3 | 4,000 | 2:52.5 | 68 | 531 | 102 | 27 |
| 11:25.8 | 6,000 | 2:51.4 | 69 | 535 | 102 | 27 |
| 11:44.0 | 8,000 | 2:56.0 | 64 | 516 | 101 | 27 |
| 11:58.1 | 10,000 | 2:59.5 | 60 | 506 | 101 | 26 |