Kenneth Guenther 10000m row
10,000
Meters
58:12.2
Time
2:54.6
Pace
508
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
November 11, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:12.2 | 10,000 | 2:54.6 | 66 | 523 | 508 | 26 |
| 11:46.9 | 2,000 | 2:56.7 | 63 | 514 | 101 | 27 |
| 11:43.1 | 4,000 | 2:55.7 | 64 | 517 | 101 | 27 |
| 11:32.9 | 6,000 | 2:53.2 | 67 | 529 | 102 | 27 |
| 11:31.2 | 8,000 | 2:52.8 | 68 | 531 | 102 | 27 |
| 11:38.0 | 10,000 | 2:54.5 | 66 | 526 | 102 | 26 |