Kenneth Guenther 10000m row
10,000
Meters
1:00:47.4
Time
3:02.3
Pace
506
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
November 12, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:47.4 | 10,000 | 3:02.3 | 58 | 499 | 506 | 25 |
| 11:42.7 | 2,000 | 2:55.6 | 65 | 517 | 101 | 27 |
| 14:09.3 | 4,000 | 3:32.3 | 37 | 423 | 100 | 22 |
| 11:33.5 | 6,000 | 2:53.3 | 67 | 529 | 102 | 26 |
| 11:39.9 | 8,000 | 2:54.9 | 65 | 524 | 102 | 26 |
| 11:42.2 | 10,000 | 2:55.5 | 65 | 517 | 101 | 26 |