Kenneth Guenther 5000m row
5,000
Meters
29:19.4
Time
2:55.9
Pace
251
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 27 |
November 16, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:19.4 | 5,000 | 2:55.9 | 64 | 513 | 251 | 27 |
| 5:56.2 | 1,000 | 2:58.1 | 62 | 505 | 50 | 27 |
| 5:54.0 | 2,000 | 2:57.0 | 63 | 508 | 50 | 27 |
| 5:53.8 | 3,000 | 2:56.9 | 63 | 508 | 50 | 27 |
| 5:50.8 | 4,000 | 2:55.4 | 65 | 513 | 50 | 27 |
| 5:44.6 | 5,000 | 2:52.3 | 68 | 532 | 51 | 27 |