Kenneth Guenther 5000m row
5,000
Meters
29:11.4
Time
2:55.1
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
November 17, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:11.4 | 5,000 | 2:55.1 | 65 | 520 | 253 | 27 |
| 5:52.5 | 1,000 | 2:56.2 | 64 | 510 | 50 | 27 |
| 5:49.5 | 2,000 | 2:54.7 | 66 | 525 | 51 | 27 |
| 5:50.9 | 3,000 | 2:55.4 | 65 | 512 | 50 | 27 |
| 5:50.3 | 4,000 | 2:55.1 | 65 | 524 | 51 | 27 |
| 5:48.3 | 5,000 | 2:54.1 | 66 | 527 | 51 | 27 |