Kenneth Guenther 5000m row
5,000
Meters
28:58.5
Time
2:53.8
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 27 |
November 18, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:58.5 | 5,000 | 2:53.8 | 67 | 525 | 254 | 27 |
| 5:50.0 | 1,000 | 2:55.0 | 65 | 524 | 51 | 27 |
| 5:50.5 | 2,000 | 2:55.2 | 65 | 513 | 50 | 27 |
| 5:48.1 | 3,000 | 2:54.0 | 66 | 527 | 51 | 27 |
| 5:47.6 | 4,000 | 2:53.8 | 67 | 528 | 51 | 27 |
| 5:42.3 | 5,000 | 2:51.1 | 70 | 536 | 51 | 27 |