Kenneth Guenther 5000m row
5,000
Meters
29:02.1
Time
2:54.2
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
November 19, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:02.1 | 5,000 | 2:54.2 | 66 | 524 | 254 | 26 |
| 6:01.4 | 1,000 | 3:00.7 | 59 | 498 | 50 | 26 |
| 5:49.6 | 2,000 | 2:54.8 | 66 | 525 | 51 | 27 |
| 5:45.7 | 3,000 | 2:52.8 | 68 | 531 | 51 | 27 |
| 5:44.1 | 4,000 | 2:52.0 | 69 | 533 | 51 | 27 |
| 5:41.3 | 5,000 | 2:50.6 | 70 | 537 | 51 | 27 |