Kenneth Guenther 10000m row
10,000
Meters
59:30.7
Time
2:58.5
Pace
507
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
November 23, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:30.7 | 10,000 | 2:58.5 | 62 | 511 | 507 | 26 |
| 12:57.7 | 2,000 | 3:14.4 | 48 | 462 | 100 | 24 |
| 11:36.5 | 4,000 | 2:54.1 | 66 | 527 | 102 | 27 |
| 11:30.4 | 6,000 | 2:52.6 | 68 | 531 | 102 | 27 |
| 11:28.0 | 8,000 | 2:52.0 | 69 | 533 | 102 | 27 |
| 11:58.0 | 10,000 | 2:59.5 | 61 | 506 | 101 | 26 |