Kenneth Guenther 10000m row
10,000
Meters
59:01.6
Time
2:57.0
Pace
506
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
November 24, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:01.6 | 10,000 | 2:57.0 | 63 | 514 | 506 | 26 |
| 11:45.8 | 2,000 | 2:56.4 | 64 | 515 | 101 | 27 |
| 11:39.7 | 4,000 | 2:54.9 | 65 | 524 | 102 | 27 |
| 12:20.3 | 6,000 | 3:05.0 | 55 | 486 | 100 | 25 |
| 11:31.5 | 8,000 | 2:52.8 | 68 | 531 | 102 | 27 |
| 11:44.4 | 10,000 | 2:56.1 | 64 | 516 | 101 | 26 |