Kenneth Guenther 10000m row
10,000
Meters
59:02.2
Time
2:57.1
Pace
507
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
November 25, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:02.2 | 10,000 | 2:57.1 | 63 | 515 | 507 | 26 |
| 11:52.6 | 2,000 | 2:58.1 | 62 | 510 | 101 | 27 |
| 11:41.9 | 4,000 | 2:55.4 | 65 | 518 | 101 | 27 |
| 11:40.7 | 6,000 | 2:55.1 | 65 | 524 | 102 | 27 |
| 12:06.3 | 8,000 | 3:01.5 | 58 | 500 | 101 | 26 |
| 11:40.8 | 10,000 | 2:55.2 | 65 | 523 | 102 | 27 |