Kenneth Guenther 10000m row
10,000
Meters
1:00:31.7
Time
3:01.5
Pace
503
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
November 26, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:31.7 | 10,000 | 3:01.5 | 58 | 498 | 503 | 25 |
| 11:55.8 | 2,000 | 2:58.9 | 61 | 507 | 101 | 26 |
| 12:27.2 | 4,000 | 3:06.8 | 54 | 481 | 100 | 25 |
| 11:44.9 | 6,000 | 2:56.2 | 64 | 515 | 101 | 26 |
| 12:14.1 | 8,000 | 3:03.5 | 57 | 490 | 100 | 25 |
| 12:09.7 | 10,000 | 3:02.4 | 58 | 498 | 101 | 25 |