Kenneth Guenther 10000m row
10,000
Meters
59:59.8
Time
2:59.9
Pace
507
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
November 27, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:59.8 | 10,000 | 2:59.9 | 60 | 507 | 507 | 26 |
| 11:44.2 | 2,000 | 2:56.0 | 64 | 516 | 101 | 27 |
| 11:36.2 | 4,000 | 2:54.0 | 66 | 527 | 102 | 27 |
| 13:25.5 | 6,000 | 3:21.3 | 43 | 446 | 100 | 23 |
| 11:36.8 | 8,000 | 2:54.2 | 66 | 526 | 102 | 27 |
| 11:37.1 | 10,000 | 2:54.2 | 66 | 526 | 102 | 27 |