Kenneth Guenther 21:09 row
3,503
Meters
21:09.3
Time
3:01.1
Pace
176
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
November 28, 2020 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.3 | 3,503 | 3:01.1 | 59 | 499 | 176 | 26 |
| 12:20.2 | 2,000 | 3:05.0 | 55 | 486 | 100 | 26 |
| 21:09.3 | 1,503 | 2:56.0 | 64 | 517 | 76 | 26 |