Kenneth Guenther 6500m row
6,500
Meters
38:46.5
Time
2:58.9
Pace
329
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
November 28, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:46.5 | 6,500 | 2:58.9 | 61 | 509 | 329 | 26 |
| 7:38.8 | 1,300 | 2:56.4 | 64 | 517 | 66 | 27 |
| 7:31.6 | 2,600 | 2:53.6 | 67 | 526 | 66 | 27 |
| 7:34.3 | 3,900 | 2:54.7 | 66 | 523 | 66 | 26 |
| 8:26.8 | 5,200 | 3:14.9 | 47 | 461 | 65 | 24 |
| 7:35.0 | 6,500 | 2:55.0 | 65 | 522 | 66 | 27 |