Kenneth Guenther 10000m row
10,000
Meters
59:09.3
Time
2:57.4
Pace
506
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 26 |
November 29, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:09.3 | 10,000 | 2:57.4 | 63 | 513 | 506 | 26 |
| 11:50.3 | 2,000 | 2:57.5 | 63 | 511 | 101 | 27 |
| 11:42.7 | 4,000 | 2:55.6 | 65 | 517 | 101 | 27 |
| 12:09.0 | 6,000 | 3:02.2 | 58 | 498 | 101 | 25 |
| 11:37.4 | 8,000 | 2:54.3 | 66 | 526 | 102 | 27 |
| 11:49.9 | 10,000 | 2:57.4 | 63 | 512 | 101 | 27 |