Kenneth Guenther 10000m row
10,000
Meters
1:00:52.8
Time
3:02.6
Pace
505
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
November 30, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:52.8 | 10,000 | 3:02.6 | 57 | 497 | 505 | 25 |
| 11:47.3 | 2,000 | 2:56.8 | 63 | 514 | 101 | 27 |
| 11:38.8 | 4,000 | 2:54.7 | 66 | 525 | 102 | 27 |
| 11:28.2 | 6,000 | 2:52.0 | 69 | 533 | 102 | 27 |
| 12:51.9 | 8,000 | 3:12.9 | 49 | 466 | 100 | 24 |
| 13:06.7 | 10,000 | 3:16.6 | 46 | 457 | 100 | 23 |