Kenneth Guenther 10000m row
10,000
Meters
58:35.4
Time
2:55.7
Pace
507
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
December 01, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:35.4 | 10,000 | 2:55.7 | 64 | 519 | 507 | 26 |
| 11:44.5 | 2,000 | 2:56.1 | 64 | 516 | 101 | 28 |
| 11:32.8 | 4,000 | 2:53.2 | 67 | 530 | 102 | 27 |
| 11:31.2 | 6,000 | 2:52.8 | 68 | 531 | 102 | 27 |
| 12:17.9 | 8,000 | 3:04.4 | 56 | 487 | 100 | 25 |
| 11:29.1 | 10,000 | 2:52.2 | 68 | 532 | 102 | 27 |