Kenneth Guenther 10000m row
10,000
Meters
59:32.0
Time
2:58.6
Pace
506
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
December 02, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:32.0 | 10,000 | 2:58.6 | 61 | 509 | 506 | 25 |
| 11:33.8 | 2,000 | 2:53.4 | 67 | 529 | 102 | 27 |
| 11:31.0 | 4,000 | 2:52.7 | 68 | 531 | 102 | 27 |
| 12:12.2 | 6,000 | 3:03.0 | 57 | 491 | 100 | 25 |
| 11:29.5 | 8,000 | 2:52.3 | 68 | 532 | 102 | 27 |
| 12:45.5 | 10,000 | 3:11.3 | 50 | 470 | 100 | 24 |