Kenneth Guenther 10000m row
10,000
Meters
1:00:05.2
Time
3:00.2
Pace
507
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
December 03, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 10,000 | 3:00.2 | 60 | 506 | 507 | 25 |
| 13:36.0 | 2,000 | 3:24.0 | 41 | 441 | 100 | 23 |
| 11:35.0 | 4,000 | 2:53.7 | 67 | 528 | 102 | 27 |
| 11:30.6 | 6,000 | 2:52.6 | 68 | 531 | 102 | 27 |
| 11:29.0 | 8,000 | 2:52.2 | 68 | 532 | 102 | 27 |
| 11:54.5 | 10,000 | 2:58.6 | 61 | 508 | 101 | 26 |