Kenneth Guenther 10000m row
10,000
Meters
58:33.1
Time
2:55.6
Pace
507
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
December 05, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:33.1 | 10,000 | 2:55.6 | 65 | 519 | 507 | 26 |
| 12:19.5 | 2,000 | 3:04.8 | 55 | 486 | 100 | 26 |
| 11:58.2 | 4,000 | 2:59.5 | 60 | 506 | 101 | 26 |
| 11:24.6 | 6,000 | 2:51.1 | 70 | 536 | 102 | 28 |
| 11:27.1 | 8,000 | 2:51.7 | 69 | 534 | 102 | 28 |
| 11:23.7 | 10,000 | 2:50.9 | 70 | 537 | 102 | 27 |