Kenneth Guenther 10000m row
10,000
Meters
59:08.9
Time
2:57.4
Pace
505
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
December 08, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:08.9 | 10,000 | 2:57.4 | 63 | 512 | 505 | 26 |
| 11:51.5 | 2,000 | 2:57.8 | 62 | 511 | 101 | 27 |
| 11:43.5 | 4,000 | 2:55.8 | 64 | 516 | 101 | 27 |
| 12:09.6 | 6,000 | 3:02.4 | 58 | 498 | 101 | 26 |
| 11:41.3 | 8,000 | 2:55.3 | 65 | 518 | 101 | 27 |
| 11:42.9 | 10,000 | 2:55.7 | 65 | 517 | 101 | 27 |