Kenneth Guenther 10000m row
10,000
Meters
1:00:42.8
Time
3:02.1
Pace
507
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
December 09, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:42.8 | 10,000 | 3:02.1 | 58 | 501 | 507 | 26 |
| 11:54.9 | 2,000 | 2:58.7 | 61 | 508 | 101 | 27 |
| 11:40.4 | 4,000 | 2:55.1 | 65 | 524 | 102 | 27 |
| 13:50.6 | 6,000 | 3:27.6 | 39 | 433 | 100 | 23 |
| 11:40.1 | 8,000 | 2:55.0 | 65 | 524 | 102 | 27 |
| 11:36.9 | 10,000 | 2:54.2 | 66 | 526 | 102 | 27 |