Kenneth Guenther 10000m row
10,000
Meters
58:49.4
Time
2:56.4
Pace
508
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
December 10, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:49.4 | 10,000 | 2:56.4 | 64 | 518 | 508 | 26 |
| 11:55.4 | 2,000 | 2:58.8 | 61 | 508 | 101 | 27 |
| 12:08.0 | 4,000 | 3:02.0 | 58 | 499 | 101 | 26 |
| 11:34.0 | 6,000 | 2:53.5 | 67 | 529 | 102 | 27 |
| 11:32.2 | 8,000 | 2:53.0 | 68 | 530 | 102 | 27 |
| 11:39.9 | 10,000 | 2:54.9 | 65 | 524 | 102 | 27 |