Kenneth Guenther 10000m row
10,000
Meters
58:29.9
Time
2:55.4
Pace
508
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
December 11, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:29.9 | 10,000 | 2:55.4 | 65 | 521 | 508 | 26 |
| 11:45.5 | 2,000 | 2:56.3 | 64 | 515 | 101 | 27 |
| 11:33.8 | 4,000 | 2:53.4 | 67 | 529 | 102 | 27 |
| 11:33.0 | 6,000 | 2:53.2 | 67 | 529 | 102 | 27 |
| 12:06.4 | 8,000 | 3:01.6 | 58 | 500 | 101 | 26 |
| 11:31.3 | 10,000 | 2:52.8 | 68 | 531 | 102 | 27 |