Kenneth Guenther 10000m row
10,000
Meters
58:12.6
Time
2:54.6
Pace
508
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
December 12, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:12.6 | 10,000 | 2:54.6 | 66 | 523 | 508 | 26 |
| 11:45.2 | 2,000 | 2:56.3 | 64 | 515 | 101 | 27 |
| 11:59.7 | 4,000 | 2:59.9 | 60 | 505 | 101 | 26 |
| 11:27.0 | 6,000 | 2:51.7 | 69 | 534 | 102 | 27 |
| 11:32.7 | 8,000 | 2:53.1 | 67 | 530 | 102 | 27 |
| 11:27.9 | 10,000 | 2:51.9 | 69 | 533 | 102 | 27 |