Kenneth Guenther 10000m row
10,000
Meters
57:49.6
Time
2:53.4
Pace
509
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
December 14, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:49.6 | 10,000 | 2:53.4 | 67 | 528 | 509 | 27 |
| 11:37.9 | 2,000 | 2:54.4 | 66 | 526 | 102 | 27 |
| 11:36.7 | 4,000 | 2:54.1 | 66 | 527 | 102 | 27 |
| 11:27.0 | 6,000 | 2:51.7 | 69 | 534 | 102 | 27 |
| 11:42.5 | 8,000 | 2:55.6 | 65 | 517 | 101 | 27 |
| 11:25.5 | 10,000 | 2:51.3 | 70 | 535 | 102 | 27 |