Kenneth Guenther 10000m row
10,000
Meters
59:53.1
Time
2:59.6
Pace
506
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
December 15, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:53.1 | 10,000 | 2:59.6 | 60 | 506 | 506 | 26 |
| 11:42.3 | 2,000 | 2:55.5 | 65 | 517 | 101 | 27 |
| 11:35.1 | 4,000 | 2:53.7 | 67 | 528 | 102 | 27 |
| 12:07.7 | 6,000 | 3:01.9 | 58 | 499 | 101 | 26 |
| 11:38.7 | 8,000 | 2:54.6 | 66 | 525 | 102 | 27 |
| 12:49.3 | 10,000 | 3:12.3 | 49 | 467 | 100 | 24 |