Kenneth Guenther 15000m row
15,000
Meters
1:29:52.2
Time
2:59.7
Pace
760
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
December 17, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:52.2 | 15,000 | 2:59.7 | 60 | 507 | 760 | 26 |
| 19:38.0 | 3,000 | 3:16.3 | 46 | 458 | 150 | 24 |
| 17:31.0 | 6,000 | 2:55.1 | 65 | 524 | 153 | 27 |
| 17:37.9 | 9,000 | 2:56.3 | 64 | 517 | 152 | 27 |
| 17:35.0 | 12,000 | 2:55.8 | 64 | 518 | 152 | 27 |
| 17:30.3 | 15,000 | 2:55.0 | 65 | 524 | 153 | 27 |