Kenneth Guenther 10000m row
10,000
Meters
58:10.5
Time
2:54.5
Pace
508
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
December 18, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:10.5 | 10,000 | 2:54.5 | 66 | 523 | 508 | 26 |
| 11:38.7 | 2,000 | 2:54.6 | 66 | 525 | 102 | 28 |
| 11:29.1 | 4,000 | 2:52.2 | 68 | 532 | 102 | 27 |
| 11:41.9 | 6,000 | 2:55.4 | 65 | 518 | 101 | 27 |
| 11:55.1 | 8,000 | 2:58.7 | 61 | 508 | 101 | 26 |
| 11:25.7 | 10,000 | 2:51.4 | 69 | 535 | 102 | 27 |