Kenneth Guenther 10000m row
10,000
Meters
57:50.6
Time
2:53.5
Pace
509
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
December 19, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:50.6 | 10,000 | 2:53.5 | 67 | 527 | 509 | 27 |
| 11:36.2 | 2,000 | 2:54.0 | 66 | 527 | 102 | 28 |
| 11:26.6 | 4,000 | 2:51.6 | 69 | 534 | 102 | 27 |
| 11:55.8 | 6,000 | 2:58.9 | 61 | 507 | 101 | 26 |
| 11:22.0 | 8,000 | 2:50.5 | 71 | 538 | 102 | 28 |
| 11:30.0 | 10,000 | 2:52.5 | 68 | 532 | 102 | 27 |