Kenneth Guenther 10000m row
10,000
Meters
59:25.6
Time
2:58.2
Pace
507
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
December 21, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:25.6 | 10,000 | 2:58.2 | 62 | 511 | 507 | 26 |
| 11:40.1 | 2,000 | 2:55.0 | 65 | 524 | 102 | 27 |
| 13:20.7 | 4,000 | 3:20.1 | 44 | 449 | 100 | 23 |
| 11:19.9 | 6,000 | 2:49.9 | 71 | 540 | 102 | 27 |
| 11:21.8 | 8,000 | 2:50.4 | 71 | 538 | 102 | 28 |
| 11:43.1 | 10,000 | 2:55.7 | 64 | 517 | 101 | 26 |