Kenneth Guenther 10000m row
10,000
Meters
1:00:00.2
Time
3:00.0
Pace
506
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
December 22, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.2 | 10,000 | 3:00.0 | 60 | 505 | 506 | 26 |
| 11:56.6 | 2,000 | 2:59.1 | 61 | 507 | 101 | 27 |
| 11:41.6 | 4,000 | 2:55.4 | 65 | 518 | 101 | 27 |
| 13:21.9 | 6,000 | 3:20.4 | 43 | 448 | 100 | 23 |
| 11:32.0 | 8,000 | 2:53.0 | 68 | 530 | 102 | 27 |
| 11:28.1 | 10,000 | 2:52.0 | 69 | 533 | 102 | 27 |