Kenneth Guenther 10000m row
10,000
Meters
57:33.5
Time
2:52.6
Pace
509
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 27 |
December 23, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:33.5 | 10,000 | 2:52.6 | 68 | 530 | 509 | 27 |
| 11:33.8 | 2,000 | 2:53.4 | 67 | 529 | 102 | 28 |
| 11:52.3 | 4,000 | 2:58.0 | 62 | 510 | 101 | 26 |
| 11:23.7 | 6,000 | 2:50.9 | 70 | 537 | 102 | 27 |
| 11:23.6 | 8,000 | 2:50.9 | 70 | 537 | 102 | 28 |
| 11:20.1 | 10,000 | 2:50.0 | 71 | 539 | 102 | 28 |