Kenneth Guenther 10000m row
10,000
Meters
57:11.9
Time
2:51.5
Pace
510
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
December 25, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:11.9 | 10,000 | 2:51.5 | 69 | 534 | 510 | 26 |
| 11:37.5 | 2,000 | 2:54.3 | 66 | 526 | 102 | 27 |
| 11:26.4 | 4,000 | 2:51.6 | 69 | 534 | 102 | 27 |
| 11:22.5 | 6,000 | 2:50.6 | 70 | 538 | 102 | 27 |
| 11:19.8 | 8,000 | 2:49.9 | 71 | 540 | 102 | 27 |
| 11:25.7 | 10,000 | 2:51.4 | 69 | 535 | 102 | 27 |