Kenneth Guenther 10000m row
10,000
Meters
58:23.3
Time
2:55.1
Pace
510
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
December 26, 2020 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:23.3 | 10,000 | 2:55.1 | 65 | 524 | 510 | 26 |
| 11:38.6 | 2,000 | 2:54.6 | 66 | 525 | 102 | 27 |
| 11:35.8 | 4,000 | 2:53.9 | 66 | 527 | 102 | 27 |
| 12:45.5 | 6,000 | 3:11.3 | 50 | 470 | 100 | 25 |
| 11:13.2 | 8,000 | 2:48.3 | 73 | 550 | 103 | 28 |
| 11:10.2 | 10,000 | 2:47.5 | 74 | 553 | 103 | 28 |