Kenneth Guenther 10000m row
10,000
Meters
56:28.8
Time
2:49.4
Pace
514
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
December 27, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:28.8 | 10,000 | 2:49.4 | 72 | 546 | 514 | 27 |
| 11:29.0 | 2,000 | 2:52.2 | 68 | 532 | 102 | 28 |
| 11:45.1 | 4,000 | 2:56.2 | 64 | 515 | 101 | 26 |
| 11:13.3 | 6,000 | 2:48.3 | 73 | 550 | 103 | 28 |
| 11:01.4 | 8,000 | 2:45.3 | 77 | 566 | 104 | 28 |
| 10:59.9 | 10,000 | 2:44.9 | 78 | 567 | 104 | 28 |