Kenneth Guenther 10000m row
10,000
Meters
57:00.3
Time
2:51.0
Pace
512
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 27 |
December 28, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:00.3 | 10,000 | 2:51.0 | 70 | 538 | 512 | 27 |
| 11:31.6 | 2,000 | 2:52.9 | 68 | 530 | 102 | 28 |
| 11:25.7 | 4,000 | 2:51.4 | 69 | 535 | 102 | 27 |
| 11:19.4 | 6,000 | 2:49.8 | 71 | 545 | 103 | 27 |
| 11:30.2 | 8,000 | 2:52.5 | 68 | 532 | 102 | 27 |
| 11:13.5 | 10,000 | 2:48.3 | 73 | 550 | 103 | 27 |